#104 - Health, Money, and ChatGPT Therapy - With Greg Pignataro
Another episode with my good friend and fellow coach Greg Pignataro. We cover a lot of stuff including Greg's recent explorations with having a makeshift AI therapist and how that's opened his mind to professional endeavors.Find more about Greg here: https://enlightened.healthWor ...Afficher plus
#103 - More Nutrition - Eating Food Based On Digestion Instead Of Calories
Another Grahamble about nutrition. Comment your thoughts.Everything you need is here https://barefootsprinter.com00:00 Introduction to Nutrition and Sugar Fast01:18 Understanding Deuterium and Its Effects09:04 Digestion and Macronutrient Pathways18:18 The Role of Protein in Diet ...Afficher plus