The Extra Scoop: EMFs, AI, Radiation & the Digital Health Myths We Need to Debunk

The Extra Scoop: EMFs, AI, Radiation & the Di...

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Can You Break a 10-Year Habit? The Protein & Weight Loss Link & Dark Chocolate

How do you actually break a habit that’s been part of your life for a decade? Does eating more protein really help with weight loss? And should you worry about eating dark chocolate before bed? This week, we answer your questions on the science of habits and why willpower might n ...  Afficher plus

Beat the Afternoon Slump, Sleep Better & Why Every Minute of Exercise Counts

Why do so many of us hit an energy slump around 3pm? Could what you eat during the day help you sleep better that night? And when it comes to exercise, does every minute really count? This week, we unpack new research linking fibre and a greater variety of plant foods with better ...  Afficher plus

Épisodes Recommandés

Navigating online misinformation and improving science communication, with David R. Grimes
The Brain Health Revolution Podcast

In this episode, we're joined by science writer and author of 'The Irrational Ape — Why We Fall for Disinformation, Conspiracy Theories, and Propaganda', David Robert Grimes, for a discussion about science communication and the unrelenting rise of misinformation on social media. ...  Afficher plus

Reacting To The Rise Of Anxiety, Microplastics & Antidepressants - Doctor Mike - #814
Modern Wisdom

Doctor Mike is a family medicine physician and a YouTuber. There’s a lot of information in the health space. With so much data out there, what are the best ways to discern real health advice from false claims? Expect to learn whether there really is an uptick in Adult ADHD diagno ...  Afficher plus

AI: Blessing or Curse? & What Our Noisy World Does to You
Something You Should Know

Can drinking tea make you happy – or do happy people just like to drink tea? There is definitely a connection between tea and mental health, and this episode begins with an explanation. https://pubmed.ncbi.nlm.nih.gov/25657295/ Artificial Intelligence is either the next big thing ...  Afficher plus