The Extra Scoop: EMFs, AI, Radiation & the Di...

This week on The Wellness Scoop, we’re digging into some of the biggest health stories shaping how we eat and live right now. We start with new data showing how weight-loss injections are quietly changing eating habits, with more people grazing on snacks instead of sitting down t ...  Show more

This week we’re answering your biggest nutrition questions with Professor Sarah Berry, one of the UK’s leading nutritional scientists. Together we break down how to really understand UPFs, what the science says about seed oils and how to spot the healthier options, and the simple ...  Show more

In a world flooded with information, discerning fact from fiction in fitness and nutrition has never been more challenging—or more important. The rise of social media and democratized science has given everyone a platform, but not all voices are equal.

How do we navigat ...

Good news! Your mobile phone isn’t giving you brain cancer! Decades of worry about radio waves travelling out of our phones and into our skulls have apparently been put to rest with a massive World Health Organisation review published today, finding zero link between mobile phone ...  Show more

In this episode, we welcome Paul, a former massage therapist turned scientific writer, who shares his journey from clinical practice to founding the PainScience.com website. Paul discusses the evolution of his career, the challenges of transitioning to science writing, and the ...

Most of us want healthcare to be both patient-centric and evidence-based. But are those two goals compatible? Can we tailor healthcare to our unique circumstances­, while relying on the average statistical measurements that scientific evidence is based on? Emerging ideas in th ...