The 3 biggest myths about anti-aging skincare | Prof. John McGrath

The 3 biggest myths about anti-aging skincare...

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Most replayed moment: Is Our Food System Making Us Sick? | Prof Brian Elbel & Prof Tim Spector

Today, we’re zooming out to look at the bigger picture. On this podcast, we often talk about things that you can do to improve your diet. However, you're not the only one who has an impact on your health. The truth is, our food system - from government policy to supermarket place ...  Show more

How 'boosting' your immune system increases inflammation and 4 ways to support balance instead | Dr Giulia Enders

What if boosting your immune system is the wrong goal? Today, Dr Giulia Enders explains how boosting immunity may increase inflammation and why your symptoms are often part of your body’s defence. Your immune system is not failing when you feel sick. It is trying to protect you. ...  Show more

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