We Spent Thousands On Private Lessons And Lea...

Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOFGet The LIMITED EDITION Somedays Porrada Oversized T-- https://www.fanwear.com.au/search?q=somedays+porrada&options%5Bprefix%5D=lastGet the ULTIMATE program for BJJ-- iOS: https://ap ...  Show more

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Ever wonder if there’s a little magic behind getting better at Jiu-Jitsu? In this episode, I sit down with Old Bastard BJJ Mike Mahaffey and his coach Matt Linsemier to talk training smarter, rolling longer, and mastering the game—no matter your age. From staying injury-free to u ...  Show more

Have you stopped going to the gym regularly? Not sure how to get back into your regular routine?

Roger Sutherland, Shift Work Health & Wellbeing Coach, joins Mark to talk about strategies for getting back into the gym after being away for a while. The coaches tal ...

DON'T WASTE YOUR LIFE IN 2025! This is a reality check. I's time to make your goals and dreams happen. Don't worry about tomorrow. Focus on this moment you have TODAY to make a difference, and to be a better human being. One of the Best Motivational Speeches featuring Coach Pain. ...  Show more

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/ 👉 Confident Competito ...  Show more