Fibre: The Most Important Nutrient You’re Not...

We track our steps, sleep, calories… even glucose. So why are we STILL getting sicker?In this episode, Dr Karan sits down with Josh Clemente (former SpaceX engineer and founder of Levels) to explore a big question: Are health wearables actually helping us, or are we just collecti ...  Afficher plus

💬 What does it actually take to rebuild your life after addiction?Ken Rideout has lived multiple lives: Former prison guard, Wall Street trader, opioid addict… and now the fastest marathoner in the world over 50.⚡In this episode, Ken opens up about the darkest moment that forced ...  Afficher plus

Did you know that women's health concerns like endometriosis and PMDD are often dismissed by healthcare professionals? Shockingly, it can take up to 8 years to get an endometriosis diagnosis in the UK—longer than in the US! In our latest Food for Thought episode, I sit down with ...  Afficher plus

In this episode of From First Period to Last Period, Ashton shares her unfiltered IUD horror story — what went wrong, what she wishes she had known, and how to advocate for a different outcome. Dr. Jenna Kahn⁠ breaks down the medical side of it all, offering insights into what to ...  Afficher plus

Welcome to this quarterly review episode with Sakina, science writer & researcher at Doctor’s Kitchen. Every quarter, we pull together insights from recent expert-packed podcasts into one episode - to make it easier to take action.👉 Tell us what you think & ask questions here.To ...  Afficher plus

Adenomyosis affects around 10% of women in the UK and is most prevalent in women aged 40-50, particularly those who have had pregnancies. It is frequently found alongside endometriosis and uterine fibroids and can cause heavy, painful, or irregular periods.In this podcast Dr Thom ...  Afficher plus