How to Stop Letting People Put You in a Box

We're revisiting one of the most profound conversations we've ever had on High Performance - a discussion that fundamentally changed the way we think about performance on this show.Jonny Wilkinson is one of rugby's greatest ever players. The drop goal that won England the 2003 Ru ...  Show more

Paul Gascoigne is one of the most gifted footballers Britain has ever produced. But behind the goals, the tears, and the headlines, who is the real man beneath the Gazza legend?In this raw and deeply moving conversation, Jake and Damian sit down with Paul in his home in Bournemou ...  Show more

Have you ever felt like there’s more to life than the daily grind, like your dreams are buried under all the obligations and expectations life throws at you? In this episode, we sit down with The Buried Life co-founder and New York Times bestselling author, Ben Nemtin, to explor ...  Show more

Terri Cole explores how traditional codependency definitions fail to capture the experiences of many high-achieving individuals. Terri introduces the concept of high-functioning codependency, shedding light on behaviors like over-responsibility for others' problems and the result ...  Show more

Forrest and Dr. Rick explore how self-concept, the invisible architecture of who we are, shapes our lives. They discuss how identity can become a cage, the unconscious beliefs we have about who we are, and how loosening those beliefs might be the key to lasting change. Forrest an ...  Show more

Welcome to Season 2, Episode 3 of The Messy Podcast! In this episode, we explore The Let Them Theory by Mel Robbins and how it can help you break free from the fear of judgment and stop letting others' opinions dictate your life. Learn how to embrace the concept of "Let Them, ...  Show more