N.92 Yoga Nidra: Ultimate Stress Relief & Anxiety Relief | Healing Sleep Series

N.92 Yoga Nidra: Ultimate Stress Relief & Anx...

Yoga Nidra & BeyondYoga Nidra & Beyond

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N125. New Moon | Yoga Nidra for Rituals of Rest

New Moon Yoga Nidra for Trust & Manifestation | a deeply restful guided practice to calm the nervous system and meet the version of you who already became.The new moon offers a night without reflected light, and in that darkness, the stars become easier to see. In this Yoga Nidra ...  Show more

 . 53min 1sec
N.124 Full Moon | Yoga Nidra for Rituals of Rest

Full Moon Yoga Nidra 🌕 | A Ritual in Rest for Release, Renewal & Nervous System CalmThis Full Moon Yoga Nidra is a ritual in rest... a guided practice for slowing down, listening inward, and meeting whatever feels illuminated beneath the light of the full moon.If you notice your ...  Show more

 . 55min 56sec

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