Understanding Why You’re Stuck: Using Polyvag...

Healing requires more than understanding where our wounds came from. Sarah explores how somatic healing and parts work are necessary components to bringing resolution to painful childhood experiences. By learning to become a steady, regulated presence for yourself, you can begin ...  Show more

We explore the connection between our spiritual nature and the healing process, along with the spiritual and scientific foundations of parts work. Sarah explains how to begin working with your parts and what integration actually means. You’ll be invited to examine your self-prote ...  Show more

Themes: Polyvagal Theory, Attachment Theory, Trauma, Nervous System Regulation, Relationships Summary: Sarah Baldwin is a Somatic Experiencing Practitioner and Trauma Coach trained in Polyvagal interventions and on the training team at the Polyvagal Institute. She specializes in ...  Show more

Join hosts Sami Clarke and Sami Spalter as they welcome Sarah Baldwin, a somatic practitioner specializing in trauma healing and nervous system regulation, to the podcast. In an eye-opening conversation, they dive deep into the often-overlooked importance of the nervous system's ...  Show more

In today's episode, I'm speaking with Sarah Baldwin - a Somatic Experiencing Practitioner and Trauma Coach who is trained in Polyvagal interventions and is on the training team at the Polyvagal Institute. Sarah specialises in somatic trauma healing, attachment work, ...

Take a deep breath. Today we're sharing the most empowering tips, advice, and insights on all things Nervous System. What even is the nervous system? And what does it have to do with the TBM manifestation process? Join us as we cover some of the most impactful gems of wisdom a ...