Jan Stewart: A Parent's Journey Raising Children with OCD and Neurodiversity (#490)

Jan Stewart: A Parent's Journey Raising Child...

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Ray Kolke: Rumination by the Numbers (RBTN) as a tool for dealing with rumination (#524)

In episode 524 I chat with Ray Kolke. Ray is a licensed mental health counsellor (LMHC) who works with people affected by OCD and anxiety. We discuss his therapist background, why he doesn't ask his clients how they are feeling at the start of the session, he discusses not focusi ...  Show more

Story: Angie (Health anxiety, contamination OCD, suicidal OCD) (#523)

In episode 523 I chat with Angie who has kindly agreed to share her OCD story with us. We discuss health anxiety, contamination themed OCD, and suicidal themed OCD. Doubting whether it's OCD or not, compulsions, uncertainty, getting therapy including exposure and response prevent ...  Show more

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