The Truth About Stress: It's Not What You Thi...
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“We know that when the mind isn’t where we want it to be, we need to use the body to intervene.” Stanford University professor Andrew Huberman, Ph.D., is a neuroscientist who runs the Huberman Lab and has a deep understanding of the brain's functions and how they affect ...
Neuroscientist Dr. Andrew Huberman explains the a simple technique you can use to help reset your brain and help you handle your stress and anxiety. You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation ...