AI: Blessing or Curse? & What Our Noisy Worl...

How you think about getting older might be more powerful than you realize. Scientists have uncovered an unexpected connection between people’s beliefs about aging and what happens to them as the years go by. https://pubmed.ncbi.nlm.nih.gov/12150226/ We’re often warned not to reve ...  Show more

We spend a surprising amount of mental energy agonizing over decisions that ultimately don’t matter very much — what to order at a restaurant, which email to answer first, or which option might be “slightly better.” Meanwhile, the truly important decisions in life often don’t get ...  Show more

BBC health correspondent James Gallagher investigates how our noisy world is damaging our health. He finds out why noise increases our risk of health problems, like heart attacks, sleep problems and anxiety, and can even affect how long we live. James spends two days in Barcelona ...  Show more

Why were our grandparents stronger, healthier, and living longer—without the “advancements” of modern medicine? 

Gary Brecka, one of the world’s leading experts in human longevity and performance, exposes the hidden crisis that’s wrecking ...

We’re more connected than ever — but is our tech making us healthier, or quietly harming us? In this episode of The Extra Scoop, we’re joined by physicist and cancer researcher Dr David Robert Grimes to unpack what the science really says about technology and our health — from EM ...  Show more

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It's so easy, especially these days, to numb out. To get bored. To move through life on autopilot. There is even a scienti ...