Manage High Pressure Like $500 Billion Asset ...

Your morning starts shaping your brain long before you answer your first email or take your first sip of coffee.In this episode of the Kwik Brain podcast, I walk you through the morning routine I use to support my brain's natural chemistry, boost mental energy, and create focus t ...  Show more

Most people think productivity comes down to discipline.But what if the real reason you are struggling to get things done is that you are using a strategy that doesn’t match how your brain naturally works?In this episode of the Kwik Brain podcast, I break down how your dominant b ...  Show more

Most people run from stress. The world’s highest performers run toward it. 

Sébastien Page manages over $500 billion in global assets. He’s the CIO of one of the world’s largest investment firms, and he wrote The Psych ...

Fierce competition can lead to burnout. How do we train ourselves to maintain excellence without giving in to the pressure to perform? High-performance psychologist Mike Gervais has a solution. He calls it mastery. Mike's approach to mastering our thoughts and emotions has helped ...  Show more

Working hard? That’s great. But if you want to avoid burnout then Daniel Levitin, professor of psychology and behavioral neuroscience at McGill University and best-selling author, has a tip to help everyone from students to CEOs. Learn more about your ad choices. Visit megaphone. ...  Show more

<span style="font-size: 12pt;"><span style= "color: rgb(0, 0, 0); font-weight: normal; text-decoration: none; font-family: 'Arial'; font-style: normal; text-decoration-skip-ink: none;"> While on the continuous journey of becoming better in business health, wealth, and life in ...