Shhh… This Feminine Energy Secret Will Transf...

Hey Clutterbugs! Decluttering motivation, cleaning tips, and how to stop perfectionism paralysis—today I’m breaking down why you feel stuck in clutter and how to finally get your home organized.If you’re overwhelmed by mess, doom piles/doom boxes, clutter anxiety, or you keep pro ...  Show more

Hey Clutterbugs! Sleep tips, insomnia help, and circadian rhythm science, oh my! Today, we’re breaking down why you can’t sleep and how to fix your schedule for better energy and a better life. I’m talking to Dr. Michael Breus, aka The Sleep Doctor, about chronotypes (early bird ...  Show more

Hi my loves 🦋 if you've been living in survival mode, overthinking, overworking, overdoing… then this episode is for you. Today, I'm sharing the tools, mindset shifts, and nervous system practises that have helped me stop, trying to control everything and start living with more ...  Show more

Do you want to feel confident, attractive and feminine? If you've ever wondered how to feel confident and feminine in your body, the answer is by practicing feminine energy tools. 

Reacquainting your mind and body with your Inner Girl can feel like walking into a st ...

We hear so much about feminine energy, but what does it actually look like in everyday life? In this episode, I’m sharing eight practical tips for stepping into your feminine energy in 2025 in a way that feels natural and authentic. Grab a pen and paper ladies and get ready to ta ...  Show more

Redefining masculine + feminine in leadership AND love ||

A spicy episode covering one of your biggest questions when it comes to letting him lead — “but what if I LIKE to lead!?” Whether you’re a first-born, a Virgo (lol), or simply just a powerhouse woman wh ...