ACCEPTING WHO YOU ARE

THE YEAR OF THE FIRE HORSE 🔥🐎 If last year felt stagnant, confusing, or like you were outgrowing everything around you, this is your time to shine. This is the year that we make bold decisions, stop overthinking, and take action to change our lives for the better. It's time to ...  Show more

Welcome to your post-Valentine's Day clarity episode 🥴 If the past month has had you randomly thinking about your ex and wondering if you actually miss them… consider this your sign that you probably don’t miss them, you’re just lonely.In this episode, I talk about how nostalgia ...  Show more

This week I get very real and emotional chatting about feeling anxious, mental struggles, etc. I admit how I've avoided talking about anxiety in the past even though it's been requested a lot because it requires me to be very raw and personal. I made this episode in hopes of rela ...  Show more

Hello everyone, welcome to this very personal, unplanned episode of Finding Your Casual Magic. Thank you so much for joining me here this week 💌Timestamps:0:00 A Change of Plan2:08 Strangers in chaos turned into cuteness! (Reacting to Your Casual Magic)3:57 Take a Minute? Let’s ...  Show more

This episode idea started as a joke.  But the more I talked about it, the more I realized I do actually want to take a break from self-improvement — a journey I’ve been on for nearly 20 years.  Before you judge me, or dismiss me, hear me out.  In today’s episode I’ll talk about w ...  Show more

In this episode, I’m joined by Clinical Life Coach & Consultant and former therapist Mollie Birney to discuss the role identity plays in all aspects of our lives. We talk about why letting go of the labels we put on ourselves is often the scariest (and most freeing) thing we can ...  Show more