8. How to foster a mindful and open feedback ...

How to maintain a healthy work-life? What to do when feeling isolated? How to deal with anxiety and imposter syndrome? Taking care of your mental health during research is not only the responsibility of young researchers but also of their supervisors. In this episode, PhD student ...  Show more

Lars has been around the world! He's originally from The Netherlands, but has already lived in Antwerp, Leuven, Melbourne, Brussels, Montreal and Finland. "It's exciting, for the first month, to move into a new place, but on the other hand it's quite tiring, and you start missing ...  Show more

Dr. Shajahan invites four mental health experts on the podcast to share their advice on the small steps you can take to improve your mental well-being and how to support others in their journey. Topics include: • Shifting your mindset toward mindfulness (1:05) • The importance of ...  Show more

In today’s episode we talk about mental health really is, and why mental health is sometimes confused with mental illness. We also talk about how mental wellness is key to being successful at personal development. Become a Rockstar Podcaster: don't forget to to sign up for a 7 da ...  Show more

On this week's episode, Leah opens up about her own mental health struggles and give you ways on how to improve your own mental health.

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ...  Show more