206 - Right Intention

In this episode, I explore the concept of holding two things at once, a practice that has become central to my own experience, especially during a recent personal transition. I discuss how we're often conditioned to assign a single emotional label to any given moment, leading us ...  عرض المزيد

In this episode, I explore the cosmic metaphor of stars, planets, and black holes as three distinct ways humans experience the world. Drawing parallels from the Artemis II moon mission and the film Project Hail Mary, I discuss how these celestial bodies represent generating light ...  عرض المزيد

Ram Dass shares stories of social action and explores how we can plug into our sense of intuitive rightness so that our every act is in the way of things and in tune with the universe.This episode of Here and Now is from a dharma talk given at the Insight Meditation Society in Ba ...  عرض المزيد

<span style="font-size: 12pt;">Drawn from Tara's book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts. Through the framewo ...

Episode 218: Everything is Impermanent | In this episode of The Yoga Inspired Life, Shayla dives into the profound and freeing concept of impermanence. Drawing from yoga philosophy, Buddhist teachings, and personal insights, she explores how embracing change ca ...

We resume our weekly Healing Hearts sessions by commencing a study of Imam al-Ghazali’s profound work, The Alchemy of Happiness. In our first session, we will explore the meaning of human felicity. All of us seek to live a meaningful and purposeful life; yet, much of our effor ...