445 - The Secrets of Happiness & Longevity: D...

Ever feel like working your butt off is getting you nowhere? In this video you'll learn one trick that seems counterintuitive, but it's the best, smartest way to stay motivated and get better results instead of hitting a brick wall in everything you do. If you prefer video or wan ...  عرض المزيد

Do you ever feel lost or unfulfilled in life… like you're not sure what your purpose is? In this episode, you'll learn Viktor Frankl's 3 simple steps to living a life of purpose and joy — no matter your circumstances. If you prefer video or want closed captions, you can watch all ...  عرض المزيد

Could success and happiness be closer than you think? In this episode, Dr. Tarryn MacCarthy reveals three lessons for building a fulfilling career in dentistry—or any field. She'll show you how believing in your strengths and appreciating what you bring can help you conne ...

Happiness isn’t something you achieve—it’s your natural state. In this episode, I share the truth I’ve learned: it’s not about adding more, but removing what's blocking your peace. If you're struggling to feel happy, this episode will show you how to get back to your natural s ...

It's a new year, and I wanted to focus on something that I believe most people want: to be happier in 2025. Not just short-term happiness or brief moments of joy but a sustained sense of peace and fulfillment. 

According to the Harvard Study of Adult Development

Why connection is the key to a life well lived.

The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explo ...