Why You Think Its Your Fault in the Relationship (even when its not)

Why You Think Its Your Fault in the Relations...

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How You Are Ruining a Good Relationship with Self Sabotage

Hey Girlies! It's your girl Clare back at it with another episode of the BeThatHealingGirl Podcast where we're diving into the real and sometimes messy parts of our love lives. 🌟 This week is all about self-sabotage. Yep, been there, sabotaged that... especially with those sweet ...  Afficher plus

Anxious attachment making up fake scenarios? (My brain made up an affair!)

Have you ever been convinced something was wrong in your relationship... only to realize later your brain completely made it up? Maybe they took longer to text back. Maybe they seemed quieter than usual. Maybe one tiny moment turned into a full-blown story that had you convinced ...  Afficher plus

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63: Why reassurance seeking is not free (and what to do instead)
The Anxious Love Coach

In this episode, I share the costs of reassurance seeking, the act of trying to find certainty about your relationship. If you tend to constantly be searching for the perfect piece of advice (even from me!), you're addicted to the illusion of certainty as a means of feeling safe. ...  Afficher plus

How To Stop Needing So Much Reassurance From Your Partner
LET’S TALK ATTACHMENTS

Do you feel as though you constantly need validation, reassurance or connection with your partner? If so, this episode is for you! Learn where you learned these ways of relating, how it plays out in your relationships and steps to becoming more secure! ——— Free Attachment Style ...  Afficher plus

Why reassurance seeking is not free (and what to do instead) revisit
The Anxious Love Coach

There are hidden costs of reassurance seeking, the act of trying to find certainty about your relationship. If you tend to constantly be searching for the perfect piece of advice (even from me!), you're addicted to the illusion of certainty as a means of feeling safe. Listen to t ...  Afficher plus

173. Greatest Hits Vol 2. Dating, Perfectionism, & Anxious Attachment
UnF*ck Your Brain: Feminist Self-Help for Everyone

Do you lay awake at night obsessing over why a new date or partner took 3 hours to respond to your text instead of their usual 30 minutes? Or maybe you start to feel avoidant when a new partner wants to hang out too much, and worry about losing independence in a relationship? Wha ...  Afficher plus