Chip Ingram: Choosing Joy When Life is Hard

Worry can feel impossible to overcome because we can't control the things we're worried about. In this video, I'll share three renewing-the-mind techniques I use when anxiety, fear, and worry keep circling through my thoughts. I include examples for how to stop worrying about you ...  Show more

Do you ever wake up in the middle of the night, worrying about someone or something? Do you replay worst-case scenarios over and over again, trying to figure everything out so you can finally feel at peace? Or maybe your worry doesn't always feel dramatic—but instead shows up as ...  Show more