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Childhood obesity in the UK is not declining. Rates among schoolchildren are now the highest outside the pandemic period, despite years of policy action. At the same time, growing research into GLP-1 therapies for young people is reshaping the conversation around treatment. In th ...  Show more

Expert witness work sits at the intersection of clinical care and the legal system. When care is called into question, dietitians may play a key role in understanding what happened, why, and/or what support is needed moving forward. In this episode, we explore the role of the exp ...  Show more

Dr. Carrie Jones returns for another insightful episode on perimenopause and menopause, focusing on hormonal shifts starting around age 35. She discusses metabolic health, the role of lifestyle changes, intermittent fasting, protein intake, strength training, and the importance o ...  Show more

Is your ‘healthy’ breakfast actually dessert in disguise? Why is it that so many of us are struggling these days with our metabolic health? What is the relationship between our food and mood? And, what is the real deal with detox?   My guest today is someone, who for many years, ...  Show more

The Mediterranean diet has become one of the most popular and well-researched diets with a wide range of health benefits. New research now suggests that positive changes to the gut microbiome may contribute to improved outcomes related to cardiovascular disease, metabolic diso ...

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