Part 221 - Easy Fat Loss with Natural Hormone Optimization w/ Chris Kruger

Part 221 - Easy Fat Loss with Natural Hormone...

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Going Wild: Ditching Doctor's Orders, Eating on the Road, and Why We Need Each Other in Person with Abel James

On this episode of Peak Human, Brian sits down with Abel James beside a stream in Montana, about eight days into a 10-day trip through Yellowstone, the Tetons and Wyoming. Abel created the Fat-Burning Man podcast, which held the #1 spot for years, and wrote The Wild Diet. He tell ...  Show more

Why Low Carb Crashed Her Hormones (And What Fixed It) with Ann Bennett

Brian welcomes Ann Bennett, creator behind Simply Unconventional, who started her health journey after hearing a Peak Human episode on seed oils. Ann describes cleaning up her family's diet and home, switching to raw milk and local meat, and seeing colds, stomach bugs, chronic si ...  Show more

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