276 | Following Joy and the Spark of Alivene...

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294 | Q + A: DNA Tests, Learning About Your Ancestry & Connecting with Our Shared Primordial Mother

For many, the journey of connecting to lineage is more about leaning into the mystery than landing at an exact place on the earth. You can still tend to your roots. Learn More About: What the percentages on a DNA test are really showing Tracing your motherline A basic history of ... عرض المزيد

. 51 دقيقة و55 ثانية

293 | Q + A: Simple Meals for Busy Women, Nervous System Regulation and Living with Burnout

Nourishment can be simple- whether it's easy meals that follow nature's principles or giving yourself a loving hug first thing in the morning. Reclaim your energy bit by bit through inner listening and tiny shifts. Learn More About: How to ditch food lists and recipes and simply ... عرض المزيد

. 49 دقيقة و40 ثانية

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Inner Growth for Hair Growth

Sweet Release

the girls talk with holistic healer Angela @DailyGlowin about her health journey, as well as nutrition and herbology and steps to healthy hair.

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39. hot girl summer prep, finding balance and pursuing your passion ft. @kaylieestewart

The Wellness Cafe

How to find a workout that works for you, getting the courage to pursue your dreams, living life for yourself and so much more. This week Trin is joined by Kaylie Stewart to discuss all things wellness during their trip to Arizona and LA.Find Kaylie: FIND TRIN:IG @trinitytondelei ... عرض المزيد

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Healing Timelines & Expectations, Toolkits, & Finding Joy In The Journey

Your Body Has Your Back

In this episode, Abby & Jillian discuss healing timelines and what to expect on your gut health and hormone healing journey. Learn how to monitor symptom shifts and feedback from your body to assess progress while healing, and how to break through common barriers they see prevent ... عرض المزيد

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