Work Less, Accomplish More

Up first, Stanford medical professor Daria Mochly-Rosen argues that the tiny machines inside our cells — mitochondria — are quietly running the show, and that taking care of them can change how we feel, age, and function. Her book is The Life Machines: How Taking Care of Your Mit ...  Show more

You've probably been told to think bigger, try harder, or just believe in yourself — but what if the real thing keeping you stuck is a set of invisible limits you didn't even choose? Nir Eyal reveals the inherited beliefs that quietly cap our potential, while Tony Wagner makes th ...  Show more

Sleep researcher Olivia Walch on why your body’s clock is so messed up and what to do about it.📱 To hear the rest of this week’s Next Big Idea Daily episodes, follow the show on Apple Podcasts, Spotify, or wherever you listen📩 Want to transform your day in just 10 minutes? Sign ...  Show more

How to start, build, buy, scale, and sell a business that expands your life. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen📩 Want to transform your day in just 10 minutes? Sign up for our Book of the Day newsletter, and you’ll get daily, bit ...  Show more

Let’s face it — your relationship with your phone is toxic. Luckily, Catherine Price is here to help.📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen📩 Want to transform your day in just 10 minutes? Sign up for our Book of the Day newsletter, a ...  Show more

Steve Magness shares five key insights from his new book "Win the Inside Game."📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen📩 Want to transform your day in just 10 minutes? Sign up for our Book of the Day newsletter, and you’ll get daily, b ...  Show more