Mindful Parenting: Helping Parents Reduce Rea...

What happens when we stop seeing challenging behavior as a problem to fix and start seeing it as a developmental need to understand? In this episode, Danielle—a mother, educator, and doctoral researcher—joins the conversation to explore how adult expectations, reactions, and past ...  Show more

What if one of the most powerful skills we can give our children is the ability to think creatively when no one is there to entertain them? In this episode, we explore the important difference between creative thinking—the ability to imagine possibilities, solve problems, and gen ...  Show more

What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more! Hunter Clarke-Fields, the “Mindful Mama ...  Show more

Mindfulness is such a buzz word these days, so what exactly is Mindful Parenting and how do we do it? In a special reverse-interview Hunter talks to Lynn Weller about mindfulness and how it has benefited her and the families she works with, as well as how mindfulness is not enoug ...  Show more

In this episode, Hunter Clarke-Fields and Cara Tyrrell explore the challenges of working parenthood, including: Using mindfulness and emotional awareness to stay grounded Parenting as leadership and shaping your child's identity Simple strategies for connecting with your child an ...  Show more

What is Mindful Parenting? Hunter talks to Dena Farash about the importance of being present, self-compassion, and effective communication in parenting. Hunter emphasizes that parents are human and will make mistakes, and that it's crucial to model emotional intelligence for chil ...  Show more