We Pressed Record and Now it’s Too Late

‏Why do we get obsessed? Whether it’s over a situationship, your gym body, a career goal, or your PT’s attention—obsession is deeper than it looks. In this episode, we dive into the psychology and science behind obsession, the dopamine loop, anxiety, and why your brain can’t let ...  Show more

‏This episode is a gentle, honest deep-dive into one of the hardest things we all face — forgiving ourselves. Whether it’s a past mistake, a version of yourself you’re ashamed of, or something that still lingers in your chest… this conversation is here to help you let go.Explore ...  Show more

‏Join us as we kick off our journey into the world of health and wellness in Saudi Arabia! In this inaugural episode, we introduce the Active Minds Podcast and our mission to explore physical activity topics. Meet the passionate hosts—Malak, Norah, and Erum—who are eager to share ...  Show more

‏Ahlan! Ready to go beyond the basics? In this episode, we're building on the phrases from Episode 2 to keep the conversation going. We'll teach you the polite way to ask "How are you?" and how to answer. Plus, we'll explore how to say what you do for a living, with a simple but ...  Show more

‏Quelles sont les habitudes qu'on peut introduire dans notre routine quotidienne pour cultiver l'amour de soi ? Pendant longtemps, on était censé de tourner vers les autres et à tout donner pour autrui, mais quand on arrive à ne plus écouter ces signes de fatigue ou à plus respec ...  Show more

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المال يتكلم _ هذا هو المرجع الأعلى حتى لو كان مقلدا ومغاليا وأميا