Don’t fear menopause

Shelley’s daughter leaves for college – it’s a thrilling moment for everyone, but at the same time there’s a sense of loss. What will happen to their family when one piece of it is missing?So Shelley writes her daughter a letter with all the advice and memories she wants her to t ...  Show more

Paola’s daughter Camilla was beautiful, with curly hair and big eyes like her mother. She loved bath time and eating mangoes. But she also had a severe mental and physical disability, and died aged 15 after nearly two years of palliative care.Paola listened to Dear Daughter while ...  Show more

In honor of Mother’s Day this week, we revisit the story of one mom who went to extraordinary lengths to make sure her daughter always felt her love, even after she was gone. 

Each time Genevieve Kingston reached a milestone — a birthday, her first period, high school gr ...

Traditionally women often take on much of the responsibility for practical and emotional support for a family as well as passing on family knowledge and traditions. But is the role still relevant? Datshiane Navanayagam talks to women from Canada and the UK about being a modern ma ...  Show more

Check out my Mind Performance app: Level SuperMind Android - https://install.lvl.fit/dosh0hqlm0c8yrtz21gedo iOS - https://apps.apple.com/app/apple-store/id1623828602 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Check out BeerBiceps SkillHouse's Monetiz ...  Show more

New mum Janine Harouni is anxious and lonely, so why do the other mums online look so happy? This is a guest episode from Dear Daughter.Namulanta is building a “handbook to life”, sharing your parenting advice, personal stories, with letters to your daughters. If you are a mum or ...  Show more