ep 182: ADHD Q&A

I’m not sure when I’ll be back. If you want to connect in the meantime, you can always email me at doihaveadhdpodcast@gmail.comSocials that I check sometimes:@createdbycheska on Instagram@garyandcheska on TikTokLove you. Byyyyyye 🤍 

You can understand the tools, have the right systems, and still feel stuck.In this episode, we’re naming the gap that keeps consistency from sticking: trying to do it alone. We’ll talk about why insight without support rarely leads to lasting change, how gentle accountability cre ...  Show more

Drop Your #StepCheck in the comments! In this episode, I answer your questions surrounding every major fitness myth floating around on the internet right now. Let me know what you thought of the episode! 

GET TO KNOW ME! I love to share my thoughts and advice with you on this podcast but very rarely do I share much information about myself. In today's episode, I'm answering 26 questions about me, so you and I can get to know me better. Ava's episode that inspired today's ep: https ...  Show more

Episode 412 of the Everybody ESL podcast is a mini episode that teaches you the common “in order to” construction. Send your questions about English and your comments and suggestions to EverybodyESL@gmail.com. (And let me know ...

Episode 428 of the Everybody ESL podcast is a mini episode that teaches you the expression “a taste of your own medicine.” Send your questions about English and your comments and suggestions to EverybodyESL@gmail.com. (And let ...