Episode 350: One Man's Journey In Weight Loss...

In this episode Wendi dives into the why’s and how’s of boredom based eating. There really is a science behind why we eat when we are bored. No matter what your age is, we can all relate to this issue. Take a listen and you might learn something you could use the next time you ar ...  Show more

In this episode Wendi explains the why’s and how’s behind food noise. More importantly she talks candidly about how to reduce it so you can live your life without being obsessed with your food. You are not what you eat and you shouldn’t have to think about it all day. 

Today's episode is all about Ethan Suplee's inspiring journey of losing over 200 pounds to take back control of his life.

Check out the full episode: https://link.chtbl.com/1025-pod

Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm. ...

Today's episode is all about Ethan Suplee's inspiring journey of losing over 200 pounds to take back control of his life.

Check out the full episode: https://link.chtbl.com/1025-pod

Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.ad ...

Episode 188 of the Fit Father Project Podcast is about aligning your body and mind to achieve your goals and change your life!In this episode, you’ll meet Fit Father Peter, who shares his weight loss and transformation journey, delving into his background, motivation, and startin ...  Show more

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Welcome to Episode 21 of the Drop It Podcast, where we delve into the profound lessons learned from the weight loss journey in "Weight Loss as ...