261. How We Lost Control of Our Food w/ Kyle ...

Ever wonder why your cholesterol climbs after you clean up your diet, or why your doctor calls your creatinine a kidney problem?In this video, I share the highlights from my two hour live Q&A at the Animal Based Gathering in Costa Rica — ApoB and metabolic health, honey versus pr ...  Show more

Ever wondered why a molecule as simple as hydrogen could influence everything from Parkinson's to metabolic syndrome? We explored how molecular hydrogen selectively targets only the most harmful free radicals while leaving beneficial ones alone, making it fundamentally different ...  Show more

Does Calorie Restriction Even Work? What About the Carnivore Diet AND Fruit?  

Today we are excited to have Paul Saladino join us for a masterclass on food and diets. Dr. Saladino dives into the evolution of keto and carnivore diets, cutting through tr ...

Cereals, frostings, and other snacks in the U.S. are about to get a lot less colorful with the FDA moving to phase out artificial food dyes from the nation’s food supply. Will they also get healthier? Plus, Dr. Gupta gets a page to compare whether frozen vegetables store vitamins ...  Show more

Dr. David Kessler, former head of the Food and Drug Administration and author of "Fast Carbs, Slow Carbs," chats with me about the food that we agree might be WORSE than sugar, the TRUTH about the Nutrition Facts label, and the 3 simple things YOU can do to improve your health. ...  Show more

Paul Saladino, MD, is a double board-certified physician and a prominent advocate for an animal-based diet, known for his controversial views on nutrition and health. He graduated from the University of Arizona College of Medicine and completed his residency at the University of ...  Show more