3640: "Write Every Day" is Bad Advice: Hackin...

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3926: How to Achieve Your Goals By Creating an Enemy by Nir Eyal of Nir And Far on Scapegoating Psychology

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3926: Nir Eyal reveals how inventing an imaginary adversary can help us overcome self-sabotage and reclaim control over our ... Show more

. 10min 18sec

3925: Creating and Living by Your Own List of Values by Chris Guillebeau on Purpose Alignment

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3925: Chris Guillebeau encourages a deliberate approach to life by identifying your core values, those few guiding principl ... Show more

. 9min 51sec

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2651: [Part 2] Study Suggests We're Doomed to Stay Fat by Steve Kamb of Nerd Fitness on Healthy Habits

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2670: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Eliminating Distractions

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