Hey everyone! How's it going?

These 3 words often confuse people when they go to use them. In this episode, you will learn their differences, pronunciations, and how to get them confused again. 

Let's explore the different types of exercise, science-based research, and more! 

Hey everyone. I hope you all are doing good. I'm back again in my work. Don't worry, from now I will be regularly publishing episodes guys. Life has changed. Take care and stay safe. 

Hey everyone. I am your DJ❤ I hope you all are good. I wish you all a very Happy, Prosperous and Peaceful Mee Year. Let all your wishes and dreams come true. Take care of yourselves. 

I hope you had a wonderful summer. Thank you guys for being so patient with this one, but it's been a very wild couple of weeks! You'll see why in this video. I hope you enjoy it and come say hi in the comments :) I'll be back to my "normal" schedule, posting every other week. Se ...  Show more

Just wanted to shout out THANK YOU- thank you my friends for your continued support as I walk this post partum anxiety journey. I see you, I appreciate you, and I am thankful for each and every one of you.