195. The Happy Student - with Dr Heather Fred...

Everything's a u shaped curve: don't work too hard, but not too little either, for best results.Explore how understanding this "sweet spot" principle can help you find the balance in your study routine, as well as get the right balance in other areas of your study strategy too, s ...  Show more

Unlock the secrets behind how a top student in Australia crushed his finals and secured a top 1% score in his state — and learn exactly how you can apply his disciplined strategies to your own exams. Harry's journey proves that success isn’t just about talent; it's about precisio ...  Show more

<span style="font-weight: 400;">Have you ever felt like life was just happening to you, leaving you stuck in a cycle of giving to others while losing sight of yourself? What if years of people-pleasing and pushing through left you drained and holding a lot of stress, with no c ...

Are you tired of feeling overwhelmed and burnt out as a school counselor? Discover game-changing strategies to not only manage- but also thrive- amidst the unique stressors you face daily. Join me, Steph Johnson, on the School for School Counselors Podcast as we navigate the c ...

Do you ever feel lost? What usually helps you find your way back? Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher, and author of How to Raise a Healthy Gamer, for an eye-opening conversation about why so many young people feel lost and disconne ...  Show more

Join us for a transformative conversation with internationally acclaimed psychologist and bestselling author Steve Biddulph, as we explore the groundbreaking ideas in his latest book, Wild Creature Mind: The Neuroscience Breakthrough That Helps You Transform Anxiety and Live a Fi ...  Show more