Training Through the Trimesters: How to Adapt Your Workouts During Pregnancy

Training Through the Trimesters: How to Adapt...

Rachel & Emma DillonRachel & Emma Dillon

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Conflict in Relationships: Why We React the Way We Do (And How to Change It)

Conflict is part of every relationship, but how we handle it is what really matters.In the final episode of our mini-series with cognitive neuroscientist Alexis Fernandez-Preiksa, we’re diving into what’s actually happening in your brain during conflict, and how your patterns, re ...  Show more

 . 45min 17sec
Love Languages & Attachment Styles: What They Really Say About You

Why do we crave certain things in relationships? And why do some dynamics feel so easy while others feel… hard?In this episode of Chat With Us, neuroscientist Alexis Fernandez Preiksa breaks down the psychology of connection, covering love languages, attachment styles, and how bo ...  Show more

 . 45min 41sec

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