582 Working Overtime

"I Am Supervaluable" is a reminder to recognize your inherent worth, own your unique gifts, and stop measuring yourself by someone else’s standards. Press play and reconnect with the truth: you don’t have to prove your value—you already have it.AffirmationPod.com/IAmSupervaluable ...  Show more

Say yes with intention, no without guilt, and walk away when something no longer aligns with you. Repeat after me: My boundaries are a declaration of what I value, what I need, and what I will no longer compromise. They are how I protect my peace, energy, time, and authenticity. ...  Show more

Break the cycle of overworking and learn to not let work dominate your entire life. This episode will break down why we get caught up in an overworking addiction and self-induced stress. We explore the alluring trap of excessive ambition and the toll it takes on achieving a balan ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Do you ever feel like you work so hard and so long that you don't have time for your health, family, or spiritual practice?  You know that this pace will lead to burnout... but saying no and putting yourself before anything else can feel like a huge challenge.  Tammy Duncan, like ...  Show more

Do you feel like you like tasks take longer than they should and time gets away from you? In this episode, I am going to be helping you to be more intentional with your precious time, get more completed in your life and get more time back to yourself! If you are struggling with t ...  Show more