Martha Higareda Howes: Opening Up About Our J...

You already know sleep matters. What you don't know is why you keep waking up at 2 AM, why your tracker is probably lying to you, and why the rules you've been following may not be meant for you. Dr. Michael Breus is one of the world's leading sleep doctors - not just a sleep exp ...  Show more

Your effort isn't the problem. Your programming is. Lewis Howes spent years outworking everyone around him, and it still wasn't enough. He had the discipline, the results, even the New York Times bestseller. But inside he still felt like that broke kid on the couch who wasn't eno ...  Show more

How do you know when you’re ready to commit? Do you think love alone is enough? Marriage isn’t a destination, it’s a daily practice. It’s the ongoing choice to show up, grow, and recommit to each other through every season of change. In this special compilation, Jay brings togeth ...  Show more

In this episode, we are joined by Dr. Dan Allender, renowned author and counselor, to discuss the themes of his latest book: The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight. Dan shares the inspiration behind writing it and offers powerful insights i ...

Book a Discovery Call for Relationship Renovation CoachingOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” Order Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety ...  Show more

Welcome to episode 399 of the Sexology Podcast! Today I am delighted to be speaking with Veronica Cisneros. In this conversation, we explore personal anecdotes from both our marriages, looking at the dynamics of long-term relationships, and share tips for maintaining a strong, pa ...  Show more