Why You Don’t Feel Good Enough

What if the key to achieving everything you want is changing the story you tell yourself every single day? In this episode, I’ll show you how to reprogram your identity, replace limiting beliefs, and use repetition, visualization, and small daily wins to become the person you wan ...  Show more

Why do you feel like you're falling behind after just ten minutes of scrolling, even when your life felt great before you opened the app? In this episode, I break down the neuroscience of social comparison, how it triggers cortisol in your brain, and why you're really comparing y ...  Show more

Do you struggle with feelings of inadequacy and unworthiness? Do you often wonder why you don't feel good enough? If so, rest assured that this episode of Breakdown to Breakthrough with Lisa A. Romano will open your mind and offer you the clarity you need to better understand ...

Feeling down and out about this journey? Frustrated? Feel like it's not working for you or like you can't actually grow into the person you were always meant to be? This episode is for YOU! Click here to get my new e-book the 3 Steps to Radical Self Forgiveness ...or click here t ...  Show more

Hi beautiful! ♥️

Have you ever felt inadequate... Like you’re not smart enough, not capable enough, or maybe just not as far along as you “should” be? Maybe you find yourself second-guessing everything you do, stuck in a loop of self-doubt, and sabotaging the very bless ...