Honor Your Calendar Time Blocks and Get More ...

Today we are talking about Principle #7 to Eliminating Distractions which is to eliminate noises. Listen to soothing instrumental music if you feel you need to listen to something, but talk radio or lyrical music will distract you from focusing on the task at hand. Even alert sou ...  Show more

Today we are talking about Principle #6 to Eliminating Distractions which is to remove computer desktop ICONS. All of those things you love doing, like playing solitaire, just remove the icon from your computer desktop. Out of sight, out of mind is typically a good policy. This g ...  Show more

What if staying aligned with your goals didn't require doing more—but doing less on purpose?In this solo episode, I walk you through exactly how I structure my days, weeks, and months so my time, energy, and money are all pulling in the same direction. I start with the nervous sy ...  Show more

<span>Welcome to the very first episode of </span>The Pursuit of Excellence - Your Skills Training Podcast<span>! Today, we’re diving into one of the most critical skills for success in all aspects of life—time management. Learn how to take control of your schedule, prio ...  Show more

Clarify your purpose — and stop wasting time.

The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explore ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3499: Michael Mehlberg lays out three distinct planning methods to help you take control of your time and boost productivit ...  Show more