Facing The Mirror: Dealing With Your Shadow I...

In this episode, I'm joined by male suicide researcher Susie Bennett to explore the hidden crisis facing men today and the cultural forces driving it. We dive deep into the empathy gap surrounding male mental health, how childhood trauma shapes adult pain, and why standard therap ...  Show more

Healing from a narcissistic relationship begins when I stop waiting for the other person to admit they were wrong. I explain why narcissists and addicts share similar psychological patterns, why trying to make them see the truth only keeps me trapped, and the hard truth that fina ...  Show more

Practicing shadow work in our intimate life – actively and consciously – is essential to creating a healthy and fulfilling relationship. Without integrating our shadow, we will continue to unconsciously sabotage our intimate life and push our partner away, even though we crave cl ...  Show more

Shadow work … answering your questions What is the shadow? Why do we project it? Why to do the work? Can young people do shadow work? How to spot your shadow? How to integrate traits like greed and aggression? 

Everyone carries a shadow. Find out how to discover and integrate your shadow, unleash your potential: your authenticity, creativity, energy, and personal awakening. The shadow can be described as the unknown dark side of the personality.

The shadow forms part of a proje ...

Complexes and Shadow work "Shadow work requires heroic willingness to take responsibility of oneself to grow up, and therefore be less demanding and expectant of others" Where are you demanding and expectant of others? "Shadow work asks us to stop blaming others. it asks us to ta ...  Show more