Ouch! That Feels Great

Millions of us move through our days without getting enough sleep. We know that sleep deprivation can affect our physical health and our mood. But sleep researcher Chris Barnes says a chronic lack of good sleep can also affect how we make decisions and even what we value. He join ...  عرض المزيد

We often imagine that feelings of unhappiness come from outside us — in our circumstances or the difficult people in our lives. But what if the forces that erode our happiness come from within? Psychologist George Loewenstein joins us to explore why our minds nudge us toward the ...  عرض المزيد

Some people think humans are natural pleasure seekers. But not psychologist Paul Bloom. In his new book, “The Sweet Spot,” Paul says we’re pain seekers, too. Just think about all the uncomfortable things we do for fun — eating spicy food, climbing treacherous mountains, watching ...  عرض المزيد

We go to movies that make us cry, scream or gag we poke at sores, eat spicy foods and run marathons. Some of us even seek out discomfort and humiliation for sexual gratification. Most of these activities are painful yet many of us find pleasure within them and Professor Paul Bloo ...  عرض المزيد

In this episode, I talk to renowned developmental psychologist Paul Bloom about the pleasures of suffering. We start by discussing the value of suffering in pursuit of meaning and make the distinction between unforeseen tragedy and chosen suffering. Paul also elaborates on BDSM a ...  عرض المزيد

Is there a good kind of suffering? Paul Bloom says, yes -- there is a kind of suffering that you choose. This voluntary suffering can reduce anxiety and make your life more meaningful. This episode explores that idea, along with: why we are hardwired to worry about bad things ...