Depression & Therapy

Sometimes, the desire to fill an emotional void becomes so overwhelming that we start accepting things we know aren't good for us, simply because being alone feels worse.In this episode, I explore emotional hunger, the tendency to settle for unhealthy relationships, and how const ...  Show more

If you’re about to start your study abroad journey, this episode is for you.The first half is about everything you can actually prepare for: packing, documents, logistics, what to bring, what to sort out before leaving, and the little things that can make your first weeks easier. ...  Show more

Send in a question or comment via text.Depression is a hot topic in our community. I get asked about my personal experience with depression all the time. It had taken me a while to get around to this but on this week's episode of The Anxious Truth I will share my experience with ...  Show more

Join me this week as I discuss Depression, the symptoms of Depression, and ways to fight back. If you or a loved one has depression, please seek some counseling to help with this disorder.   

In this episode, I will be talking about why and how depression occurs, along with giving out advice on how to heal. ~ My instagram: @_hijabi.diaries