You’ll regain that sparkle

We are taught that success comes from persistence, pushing through discomfort, overcoming barriers, and refusing to quit when things get hard. That mindset builds careers, skills and ambitions. But what happens when we apply the same logic to friendships & relationships? 

People think the hardest part about moving abroad is adapting to a new country, but sometimes, the hardest part is realizing that not everyone will try to keep you close once you’re far away. The episode is about exploring the drifting friendships, the fading effort, the unexpect ...  Show more

We are living a world where things do not look like they will be going back to “normal” or as we remember. We must learn to LET GO of the things which we have been holding on to. It is time to change and it is time to mature and move forward, stop holding on […] 

We tend to think of bad memories more then good memories. These bad memories are strong. So what do we do then.? Listen up.! 

Often change can catch us off guard. It comes like a gust of strong wind and blows away the ideas and structures we have worked so hard at building. Sitting in the rubble we tend to forget the part of us that had been crying out for this very thing. We wish we could take back our ...  Show more

If you’ve ever felt like you have to shrink, mute, or manage yourself just to be accepted—this is for you. People-pleasing isn’t kindness. It’s self-erasure. And the more you do it, the less of you there is left. This video is your wake-up call to stop disappearing from your o ...