Running after innovation

People love talking about mental health until medication becomes part of the conversation. Suddenly, antidepressants and any psychiatric medication are treated as something scary, shameful, or life-changing in the worst way possible. A recap about the last couple of months led me ...  Show more

We are taught that success comes from persistence, pushing through discomfort, overcoming barriers, and refusing to quit when things get hard. That mindset builds careers, skills and ambitions. But what happens when we apply the same logic to friendships & relationships? 

Recently, I have been feeling like I am existing everyday without a purpose and without a passion. I feel like as humans, we begin to expect a lot from ourselves and it can drive us into a place of self insecurity and isolation. In today’s episode, I go through the motions of los ...  Show more

Hi friends!This week we are discussing all things plateaus & finding your spark again. If you’re feeling stuck, uninspired, or like you’re just spinning your wheels lately, this episode is for you. I tell you all about my own biggest plateaus, and we’re diving deep into overcomin ...  Show more

You may have noticed, Emma took a break from YouTube. For a while she was feeling uninspired and lacking creativity, and in this episode gets very introspective as to why she was feeling that way, and how it was casting some really dark clouds over her. Discussions on ways to bec ...  Show more

In today's episode, Abby shares a heart-to-heart regarding what's been on her mind lately & the things she has been struggling with when it comes to being in a rut, knowing when to take a break, and the toxic nature of overindulging in self-improvement. thank you all so much for ...  Show more