Independent Voices Unleashed

People love talking about mental health until medication becomes part of the conversation. Suddenly, antidepressants and any psychiatric medication are treated as something scary, shameful, or life-changing in the worst way possible. A recap about the last couple of months led me ...  Show more

We are taught that success comes from persistence, pushing through discomfort, overcoming barriers, and refusing to quit when things get hard. That mindset builds careers, skills and ambitions. But what happens when we apply the same logic to friendships & relationships? 

Kordae & Gianna are two strong and unique women who are in different stages of exiting their relationships. Kordae fights to assert her independence, but Gianna has broken through to a more peaceful and self-realized place in life. They both share their stories with the group and ...  Show more

In today's episode, Vanessa chats about moving to her first home, how to deal with change, what it is to grow your independence and how to be more independent. Stay up to date with all things The Health Cafe: https://thehealthcafe.co IG: @thehealthcafe 

Hear our undergraduate students from India, Zimbabwe, the Netherlands, Germany, Russia and South Africa talk about how they settled into life at Oxford. Hear our undergraduate students from India, Zimbabwe, the Netherlands, Germany, Russia and South Africa talk about how they set ...  Show more

Hey, Fellow Travelers. This week we’re checking in with Elena, Libby, Liam, and Haley for an update since their sessions with us last year. All of them were grappling with how to free themselves--from a person, situation, or their own problematic beliefs--and we think you’ll be i ...  Show more