Adding nothing to the table

People love talking about mental health until medication becomes part of the conversation. Suddenly, antidepressants and any psychiatric medication are treated as something scary, shameful, or life-changing in the worst way possible. A recap about the last couple of months led me ...  عرض المزيد

We are taught that success comes from persistence, pushing through discomfort, overcoming barriers, and refusing to quit when things get hard. That mindset builds careers, skills and ambitions. But what happens when we apply the same logic to friendships & relationships? 

Send us Fan MailWe often believe we need to speak to be heard. But sometimes, silence is the most powerful voice we have.In this episode, Najwa explores five moments where choosing not to speak is not weakness, but self-respect. Whether you're being dismissed, unfairly accused, o ...  عرض المزيد

Silence allows us to actively listen and internalize what others are saying promoting understanding and empathy. 

Learn Why It Is Better To Remain Silent - Jim Rohn's Wisdom on the Power of Silence! Jim Rohn, remain silent, power of silence, benefits of silence, why silence is powerful, strategic silence, Jim Rohn motivation, mastering communication, better decision making, enhancing relatio ...  عرض المزيد

Rosie explores the wisdom of silence and how creating space between words can bring us back to ourselves. A reflection on the value of quiet in a noisy world. Learn more about your ad choices. Visit megaphone.fm/adchoices