307. The psychology of age-gap relationships

Content note: This episode includes discussions of exercise, dieting, weight loss and body image. How do you learn to love exercise when it has always felt like punishment? In today’s more personal episode, I’m sharing how I completely changed my relationship with movement over t ...  Show more

Why does dancing in a crowd feel so good? What is the emotional allure of the dance floor, the club scene, the music? Today, we’re exploring the psychology of clubbing, from the physiological rush of a beat drop to the role it plays in making the most of our 20s. Watch on Netflix ...  Show more

Age gaps are on tap this week and we're discussing it all — dating older, dating younger, pros and cons, power imbalances, sexual compatibility, and more. We share our (and our listeners') experiences of dating with an age gap and what to look out for if you venture into this typ ...  Show more

In Episode 3, I speak about the benefits and challenges of dating someone older/younger than yourself. I dive deep into the psychology behind age attraction and explain what older/younger age signals to potential partners. Having a relationship with someone much older (>10 years) ...  Show more

Age-gap relationships have been romanticized, normalized, and quietly accepted across pop culture, media, and even personal memory. But at what cost? In this episode, I take you into the psychological and emotional undercurrent of adult–teen relationships and age-gap dynamics, un ...  Show more