Turn Dreaded Conversations Into Breakthrough ...

Ever feel stuck trying to figure out what you want when something deeper is stirring inside you? I spent the last week going through a personal transformation that reminded me of something most coaches get backwards. Awareness isn't the result of getting clear. It's what comes fi ...  Show more

Ever feel like you're talking into the wind, trying hard to figure out what actually matters? I've been all over the place lately, experimenting with new formats and longer episodes. Truth is, I was feeling disconnected. You guys got quiet, and I couldn't tell if I was helping an ...  Show more

Right now, there’s something you want. 

Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work. 

But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, ...

If you've ever walked away from a conversation cringing, overanalyzing what you said, or feeling disconnected and uncomfortable… this episode is for you. Dr. Aziz reveals exactly what causes those awkward moments—and how to stop them for good. You’ll learn the different types of ...  Show more

Avoiding tough conversations might feel easier, but it often holds us back.

In this episode, Jake and Damian unpack why leaning into difficult conversations is essential for growth, connection, and real leadership. With insights from guests like James Vowles, Emily M ...

This episode is your playbook for having saner, smarter, and more successful conversations, even when you disagree. 

If every dinner turns into a debate… 

If you feel like you're having the same argument on repeat… 

If you're avoiding certain topics, work eve ...