730 Empath Boundaries

Are you a nice person? Do you think it's possible to be too nice? Or that wanting to be nice is an excuse some high-functioning codependents hide behind to avoid conflict? In my personal and professional experience, it is possible to be too nice, and it's not great for your relat ...  Show more

Do you ever feel responsible for the feelings of others? Do you overgive and overfunction? Do you suffer from chronic indecision? If any of those things resonate, today's episode is for you. I am going to share with you five signs that your emotional boundaries need help. Read th ...  Show more

Do you consider yourself a highly empathetic person? While being an empath can be a huge strength, it can also leave you feeling drained and overwhelmed. In this episode, I provide practical strategies to help you take back control of your feelings and energy as an empath. You'll ...  Show more

Do you ever feel tired after seeing and hanging out with a friend? Do you feel emotionally exhausted? Well maybe you are an empath. Let's talk about it! Specifically physical vs emotional empathsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcirc ...  Show more

In this episode, I talk about how to navigate relationships as an empath. I talk about the need to balance and not allow your empathy to be used against you and the difference between attachment and love.

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In today's episode, we're talking about the delicate balance between compassion for others, and boundaries for ourselves. For those of us who tend towards empathy and curiosity towards others' inner worlds, it's easy to fixate on the "why" behind ...