Ep 378 When Labels Hurt More Than They Help -...

Zach sits down with Pete and Tasha, a couple whose relationship was forged in the middle of some of life’s hardest realities: addiction, cancer, caregiving, recovery, and the challenge of staying connected when survival itself becomes the focus. Pete and Tasha met in Boulder afte ...  Show more

One year ago, Robin and Hector came on the show after their first year together. Now they’re back for a relationship “State of the Union.” Using a framework from the Gottman Method, Zach walks them through four powerful questions designed to help couples stay connected, prevent r ...  Show more

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Most couples rush into marriage without building the foundation that actually matters, but Martha Higareda Howes, accompl ...

IN THIS EPISODE OF THE HUMAN UPGRADE you’ll learn how to recognize your own sh*t and be a better partner in relationships. 

Want a sustainable partnership? Communicate and apologize; fight without fighting; identify codependent behavior (your own); ...