Summer Glow-Up Series: 7 Daily Habits The Hea...

#305: Peloton instructor, ultramarathoner, and bestselling author Robin Arzón joins Josie to break down the biggest myths women still believe about exercise—and why strength training may be the missing piece for better health, longevity, confidence, and body composition. Robin ex ...  Show more

#304: Buying an engagement ring or wedding band is one of the biggest purchases most of us will ever make, so why does it feel like nobody teaches us how to do it? Josie is joined by her jeweler, Taylor Lanore, founder of Lanore Fine Jewelry and former lead diamond consultant at ...  Show more

Summer is around the corner & Britt's sharing 5 healthy girl habits you can start today! Tune in to catch up & hear some exciting updates!

Train with Me! Sta ...

The one and only Beth joins Jaci this week while Chelsey is on Maternity leave! The girls each share 5 of their life-changing tips to live a happier, healthier life in 2022. They talk about morning routines, movement vs. exercise, decluttering & more! Shop our MERCH! Shop.DearMed ...  Show more

Today's episode as you can tell by the title, six healthy girl habits. I did a post on this on the Morning Rae podcast Instagram a few weeks ago, or maybe two weeks ago... I've been doing a lot of these fun little savable, infographic-type things over there. We're going to do six ...  Show more

In this episode of Just Glow With It, I am chatting about 7 tips to help build better habits and optimize your routines. This week's episode is sponsored by:Apostrophe: Use code: GLOW to get $15 off your purchase at apostrophe.com/glowC O N N E C T W I T H M E:🎥 subscribe to my ...  Show more