Guide to Ikigai

On this episode we break down gangs, discussing some of the more prominent gangs as well as looking at the reasons some individuals may gravitate to gang life. 

Our second part of the two-part episode on our favorite strategies and interventions to use within the therapy setting. These strategies are ones we feel we gravitate the most to or have proven to have effectiveness in working through issues such as conflict resolution and depres ...  Show more

In this special episode, Ikigai expert Hector Garcia joins Jake and Damian to discuss how utilising Ikigai will get you closer to finding your purpose. 

Ikigai is a Japanese word that means ‘reason for being’. Hector explains to Jake and Damian how people can fi ...

Hellooo, 2023! While every day is an opportunity to start fresh, January is the perfect time to set new goals and intentions for the year ahead. But if you’ve been feeling stuck or unsure about what your greater purpose is, this episode is for you! 

Two of the concepts w ...

Why am I here? What is my true purpose? If you’re feeling lost, stuck in a cycle of unfulfilling work, or questioning if there’s more to life than the 9-to-5 grind and occasional vacation, you’re not alone. Many of us are living on autopilot—choosing careers based on ...

Tim Tamashiro is a jazz singer, radio broadcaster and the author of How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose. On this week’s episode of Everyday Better, Tim joins Leah to explore the concept of Ikigai, an ancient Japanese philosophy that encoura ...  Show more